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Hair Loss: Preventative Measures

woman blow drying hair in robeAs many of us age, our hair may thin and fall out. In fact, about one third of the population, men and women alike, suffer from hair loss for a variety of reasons. Diet, mineral intake, stress, pollution, genetics, and medications can all factor in to a person’s risk factor of suffering from hair loss. While there is no guarantee that anything can fully prevent it against things like your genetics, there are a few preventative measures you can take to try to keep your hair as healthy as possible for as long as possible.

Avoid Heat Damage
The natural protein in your hair is weakened by heat. So, a lot of heat exposure will make your hair very fragile and cause hair loss that wouldn’t be happening without the use of blow dryers, hot curlers, hair straighteners and other heat products. Try to use them as infrequently as possible and always utilize heat protectants.
Avoid Chemical Treatments
Perms, referring to chemical curling and chemical straightening, are a popular method of hair styling that breaks the bond of your hair so they can be reformed in the style you want. This semi-permanent hairdo will, however, weaken your hair making it dull and fragile.
Avoid Tight Hairdos
A lot of hairstyles require elastics, clips, or tight pulling in order to get the style to look right and hold tight. This is fine if done every once and a while, but if done daily this can be a serious factor in hair loss. Avoid daily tight ponytails and braids and try to let your hair fall naturally.

While there is no absolute method of preventing hair loss, there are many things you can do to prevent it beyond this list. There are only certain factors you can control, and these tips will help keep your hair healthy. However, sometimes preventative measures won’t be enough because some elements are beyond your scope of control. If you find yourself in this situation, and you’re in need of a hair transplant in St. Louis, MO, visit HansWiemann.com today for your trusted resource for hair restoration and solutions.